Yoga Offerings

Animal Integrated Offerings - Currently seeking A location

Ayurveda Yoga Assessments

What is the process?

  1. Have a meet and greet with the student where we:
    – complete an Ayurveda Assessment which will include a short questionnaire to determine their dosha (what elements they are made of).
    – determine their goals, needs and desires with their yoga practice.
  2. I design a sequence to bring the student into harmony with their dosha.
  3. I will meet with the student for as long of a program as they desire, with a minimum of a 21 day commitment
    – AND/OR hold seasonally scheduled sessions teaching students how to integrate Ayurveda into their life as a support to their yoga practice.